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Put a timer on. If focus is bringing about you issues, set a timer for the exact amount of minutes you currently have at your leisure. As an example, if you think you can work around 1 hour, then set your timer for a quarter-hour, take a little break then
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Working every day before schedule is an excellent approach to manage your time and effort. Whenever possible, take the time to lay your agenda for the following day before it starts. Preparing a to-do list for tomorrow is an excellent strategy to end your
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